Alcohol is Good

 It is often difficult to understand the potential health risks and benefits of alcohol. It is because researchers aren't aware of the benefits or risks of moderate consumption of alcohol in healthy adults. Most studies on life-style factors, including the effects of exercise, diet as well as caffeine and alcohol, rely on patient recall and accurate reporting of lifestyle over the course of many years. The results of these studies might suggest that two things may be connected to one another, but it is not necessarily that one is the cause of the other. It could be that people who are in good health have more social interactions and enjoy moderate quantities of alcohol, but that the alcohol does not have anything to do with making them healthier.Any potential benefits that alcohol could bring are not significant and will not apply to all individuals. Actually, the most recent diet guidelines state that nobody should start drinking alcohol or drink more often due to possible health benefits. A lot of people feel that the benefits of alcohol are not worth the risks. Eliminating alcohol is the best way to go.